Creating food options (Reading)

Hello everyone,

As we are getting experts on our healthy food studies, I challenge you to be creative and elaborate healthier food swaps.

What is it? Don’t you know it?

Don’t worry you just need to read this article form the NHS and everything will make sense. Click here

Ready to try it now ?

You can first check my example.

BREAKFAST
Swap from	Swap to
Pain au chocolat	Ham with bread
Cereal bars	Banana and apple

Now, think of two examples of healthier food swaps for breakfast, lunch and dinner. 

BREAKFAST
Swap from	Swap to

LUNCH
Swap from	Swap to

DINNER
Swap from	Swap to

You can either copy the tables or print and stick them in your notebook. 

There you go!

Regards.

Silvia,

References 

NHS. Healthier food swaps. https://www.nhs.uk/healthier-families/food-facts/healthier-food-swaps/